By   August 31, 2012

Improper care of your teeth is linked to maladies such as gingivitis, halitosis, and even deadly infections. Like most people, you’ve probably learned since childhood that brushing and flossing must be performed multiple times daily. Despite this, so many people struggle with cavities, gum disease, and weakened enamel. Fortunately, there is much you can do to promote a bright, healthy smile.

If you are worried about getting work done on your teeth, speak to the dentist prior to your appointment. This will give him or her a heads up on how you are feeling, and they can figure out how to best reassure you. Try to be specific about exactly what it is that you don’t like about the process.

If you notice a twinge of pain in one or more of your teeth, make an appointment with your dentist as soon as possible. These twinges are indicative of a crack or chip in the enamel, and are more common in people where fluoridated water is not common. It is so important to address the problem quickly because even a repair will not restore the enamel to its original strength. The longer you wait, the more likely it will be that you need a root canal or further intervention.

Avoid soda as much as possible if you want to preserve your teeth’s health. Soda not only contains a lot of sugar, but also contains acids, which can eat through the enamel on your teeth. Thus, if you drink these carbonated beverages, you are more likely to have cavities.

You should always try to brush and floss every day. The extra time spent on your smile is going to pay off. Regular brushing is a must-do chore, at least twice a day, but don’t forget to floss as well. Keeping your teeth in good shape is inexpensive and only requires a few minutes each day.

Visit your dentist often to ensure that your mouth is healthy. Regular checkups eliminate most serious problems from occurring. Having a bi-annual visit with your dentist helps you maintain a cleaner mouth and catch dental problems at their onset.

Check your toothbrush for how hard the bristles are. You want something that is soft or even medium grade. Hard bristles can actually wear down your enamel over time. You want something that can remove debris and clean the surfaces of your teeth, but not actually do damage to them.

As you floss, focus on just one tooth before turning your attention to the next one. Work the floss down to your gum line and then carefully pull it back up to get rid of any plaque that has accumulated. In a back-and-forth motion, rub the floss so that it cleans the tooth well.

Consider asking your regular dentist about dental sealants. Sometimes brushing just isn’t enough. A dental sealant is a protective coating that goes over the portions of your teeth used to chew food. These are often put over back molars and can be very helpful in the prevention of tooth decay.

You should not purchase a toothpaste advertised as a product that can whiten your teeth without checking the label first. Look for fluoride. This ingredient is absolutely necessary for healthy teeth, and some whitening toothpaste do not even contain fluoride. Try a toothpaste for a few weeks and switch to a different brand if you are not happy with the results.

Are your wisdom teeth starting to be an extreme annoyance? If so, then your dentist will likely recommend that you remove them. Having teeth pulled doesn’t result in too many complications, and wisdom teeth are not necessary for normal food consumption. If a wisdom tooth is infected, you’ll have to have it removed; even if it’s not infected, it’s often a good idea to have it removed if it is causing you pain.

If you have been dealing with a dental issue, find a dentist who specifializes in treating this condition. If they can’t, they can generally refer you to one that can. Don’t be afraid to ask for the help you need. Your health is important and you deserve to have your concerns heard.

Your toothbrush should be changed each two months, including the head of an electric toothbrush! When bristles become overly soft, they are no longer able to clean your teeth as well. In addition, bacteria can accumulate inside the brush, which can turn your toothbrush into a disgusting place for germs.

Flossing holds just as much importance as brushing does. Get the floss and hold it tightly with your hands, or you can get a flossing tool to use. See-saw the floss gently between your teeth to remove trapped particles of food between the teeth.

Don’t forget to floss. A lot of people don’t floss because they don’t think it is important, but flossing is essential to good dental care. Make sure you floss before you brush, and you will see a difference in how much plaque forms. Flossing truly is a worthwhile task if you want to have healthy teeth.

If you suffer from jaw pain and headaches, you may be grinding your teeth in your sleep. If you think you might be grinding your teeth, talk with your dentist. He may be able to offer you a bite guard. A bite guard is made of soft plastic that is custom fitted for your mouth.

If one or more of your teeth is in pain, avoid placing aspirin right next to them. Some think that the pain will leave if they do this. On the contrary, this can actually cause the tooth to decay.

Avoid foods and drinks that stain your teeth. This will help keep your teeth white for a longer time. If you do consume foods or drinks that will stain your teeth, brush immediately afterwards. You can also use over the counter teeth whitening methods or professional whitening to keep your teeth white.

Make your dentist, orthodontist, and periodontist proud by taking your oral hygiene regimen to the next level. Although it is undeniably empowering to have an attractive smile, you must remember that dental health goes beyond cosmetic matters. With the insights from this article, you can work toward healthier teeth and gums.