Are you tired of looking in the mirror and seeing those yucky red bumps all over your face? How would you like clear, beautiful skin? We have put together all of the best tips to help you get clear skin that you can be proud of, and help you to no longer have to deal with annoying blemishes.
Keep your hands off your face. It might sound simple and a bit odd, but touching your face too often can actually make your skin break out. Your fingertips, especially, contain a lot of oil. Sitting with your hand on your face is a good habit to break if you are trying to improve your complexion.
If you’re having constant acne problems, make sure that you are drinking enough water everyday. You should drink roughly, sixty-four ounces every day. Water helps purify your body by pushing out toxins. This will help to get rid of any toxins your skin and blood that may produce acne.
Avoid spreading acne by not popping or forcing your pimples to drain. If you pop your pimples, you are spreading the very infection that causes the breakouts. This infection then spreads to other parts of your face causing more breakouts in more areas. Popping zits also can cause unnecessary redness, swelling and permanent scarring, so it’s best to leave them be and let them go away on their own or with acne medication.
To keep acne at bay, you want to avoid having sweat collect on your skin and stay there for extended periods of time. Wipe sweat off regularly during exercise or on hot days. Wash your face as soon as possible. The heat, bacteria, and salt, all work against you trying to clear your skin.
When you have a lot of swelling or redness on your face from blemishes, try using a papaya mask. This ingredient helps to control the irritation on your face and create a soothing sensation that is great for acne prone skin. Do this once every week at night to maximize the effectiveness of the solution.
During times of heavy perspiration due to exercise or high temperatures, it’s especially important to keep your face clean. To make cleansing easier while you are out and about, always keep a package of facial wipes with you. Cleansing wipes will quickly remove bacteria and impurities. Do not use wipes in the place of your daily cleanser.
If you wear glasses or even sun glasses, it is very important that you keep them clean. Wearing dirty glasses will clog the pores around your nose, causing you to break out. Clean your glasses before you wear them each day, and you won’t have to worry about them causing you any breakouts.
Prevent dark spots from occurring by using a soy based moisturizer. Many people who suffer from acne will develop brown patches on their skin after acne starts to clear up. Soy moisturizers are proven to help reduce the visibility of these spots. This is especially important for people who have a dark complexion.
If you feel you must use makeup and you have acne, choose products that are not oil-based. Look for water-based makeup formulas and items with more natural ingredients. Avoid all harsh chemicals. Ultimately you want to save your skin from additional breakouts.
If you’re struggling with acne, reconsider your diet. If you eat a lot of fried and greasy food, your skin may end up producing extra oil in response. Add more fresh fruits and vegetables in your daily diet. Try eliminating processed sugars found in candy bars. If you have any food allergies, steer clear of foods that cause them!
To eliminate acne that is not on the face, try using a soap specifically formulated for the body. Regular acne creams won’t be effective in covering such a large area. However, there are body soaps that contain the same proven ingredients as traditional medicated creams. To prevent over drying, it is best to use these acne body soaps, no more than a few times a week.
An important tip to consider for treating acne is to use tea tree oil. This can prove to be a great, natural way to clear up acne or pimples. Tea tree oil will kill the bacteria that responsible for causing pimples and will help to rid you of acne. Be sure to only apply to the concerned area and apply with either a cotton ball or swab.
Avoid future acne breakouts by keeping a regular exercise routine. Workout out reduces stress and increases blood flow throughout the body, both of which help reduce the occurrence of acne. Just make sure to shower and wash your face immediately after as sweat can contain bacteria that can clog up your pores.
To keep from making acne breakouts worse, avoid popping pimples. If pimples get popped, the newly freed bacteria-filled substances can spread to surrounding areas of the skin and create new pimples. In addition, popping pimples simply creates more inflammation and redness in the area. Applying excess pressure can break delicate blood vessels, which leads to redness.
If you suffer from severe acne and no treatment has ever worked, you may want to see a dermatologist and ask for an accutane prescription. Accutane is the strongest acne drug available and can successfully clear your skin when nothing else has worked. Accutane has a number of very serious side effects, so it should only be used as a last resort.
To help keep your acne under control, wash twice a day with a sulfur based soap. The sulfur will help to dry up any excess oil and kill bacteria as well. Washing twice a day is essential, as you want to keep your skin clean for the entire day, and at night too.
As you can see, clear, beautiful skin can be yours. You no longer have to dread looking in the mirror just to have those annoying, red bumps staring back at you. Follow our tips and you can tell acne to pack its bags and move on out. You are now ready to enjoy looking in the mirror at your new, beautiful, clear skin.