While it is no secret – your skin is the single largest organ in your body – sometimes it can be extremely difficult to keep it looking and feeling its absolute best! Whether you are seeking skin care advice for skin disorders, protection, or cosmetic purposes, the following tips and tricks are an excellent starting point.
When you are in the shower, use lukewarm water instead of water that is too hot or too cold. Water that is an extreme temperature can cause negative reactions with your skin, resulting in irritation. Instead, set your water to warm and limit the time that you spend in the shower.
Finding the right product for your skin type is a very important factor in making your skin look nice and healthy. If you have dry skin, you would not want to use products that were designed for oily skin. Make sure you research what the products you use are for, and your skin will thank you for it.
If you want a healthy glow to your skin, eat more fruits and vegetables. Fruits and vegetables are loaded with vitamin C, which is beneficial in building up your skin’s collagen. Eating more fruits and vegetables will improve your skin tone. They will also improve your skin’s circulation, which will give you that coveted healthy glow.
You can give yourself a very beneficial facial massage. A facial massage helps your skin absorb moisturizers and oils much faster. Dispense a small amount of oil or moisturizer into your hands. Work your moisturizer or oil into your skin around your face in a circular motion, making sure to avoid the eyes.
If you have been using a mister of water for your face, make sure to moisturize as well. The water will evaporate on your skin which will dry it out. Moisturizing after words will prevent that from happening. You can also find misting products that also include moisturizers for a one stop solution.
You can actually lose moisture in your skin during the winter months when it is cold. Make sure that you wear lots of layers, and stay warm when the weather outside is chilly. This will prevent moisture loss and also prevent chapped skin. If you are still experiencing dry weather skin, put on a heavy moisturizer right after your shower or bath to lock in the moisture.
Avoid tanning machines if you can. The artificial rays from a tanning bed can accelerate skin aging and even lead to cancer. If you must use them, do it infrequently. Sunless tanning lotion is a viable option, but remember to check the label on the bottle for dangerous or harmful chemicals.
Apple Cider Vinegar is wonderful for the skin. It can help your skin maintain its pH balance and can also be used to keep bacteria away. You can turn it into a toner by mixing 1/2 water and 1/2 apple cider vinegar. Just rub it on once each day after you wash your face.
Supplement your intake of beta carotene. Beta carotene, or Vitamin A is a potent antioxidant and actually helps maintain the skin’s defenses by beefing up its protective layer. Beta carotene also assists in the cleanup of current breakouts by making the body’s natural repair process more efficient. You can amp up your vitamin A intake easily — just eat some carrots!
Be careful about using anti-aging products. Many anti-aging products contain lipids. They are often heavy and creamy and very bad about clogging pores. They can cause your skin to break out if you are already moisturizing it regularly. If you feel you must use an anti-aging product, try finding one that doesn’t use lipids.
Don’t forget to use eye cream. The skin around your eyes requires special care as it is very thin and delicate. Eye creams or gels should be an important part of your skin care regime, as applying them can slow don’t the formation of crow’s feet and fine lines. Also, using normal moisturizer on your eye area can cause puffy, baggy eyes.
Look for an over-the-counter topical antibacterial solution that is safe for sensitive skin. Antibacterial products can help eliminate acne by killing the specific bacteria that is the most common culprit of lesions and eruptions. This bacteria is responsible for the redness, swelling, irritation, and inflammation that is associated with acne.
For the softest and smoothest legs, do not use a body scrub before shaving. The act of shaving itself will exfoliate the skin by removing both the hair and the top layer of dead skin. Your skin will be best protected if you wait until the end of the bath to shave; this ensures that you do not soak your skin in sloughed-off skin and shaving products.
If you have sensitive or oily skin, use only one capful of bubble bath. Whenever possible, look for bubble bath that does not contain fragrances or dyes, which are both well-known irritants. While a long soak in a mountain of bubbles might seem relaxing, too much bubble bath can sit on the surface of your skin, trapping dead skin cells and clogging pores and hair follicles.
If you want to take good care of your skin, be sure to treat it gently. Avoid hot baths or showers, as they will dry out your skin. After showering, pat skin dry instead of vigorously rubbing it. Find a moisturizer that works for your skin type and apply it daily. Treating your skin gently will result in healthy, soft skin.
Also in order to keep your skin healthy, avoid touching it! Your hands carry a lot of dirt and bacteria that you’re not even aware of. So try not to lean on your hands while reading, or sleeping on your hands. Most people aren’t even aware how much they touch their face and the damage that it’s doing to their skin. Once you’re aware you do it, you can easily prevent it and you will find yourself with much healthier skin.
Now that you are more familiar with some of the tips and tricks used to protect, maintain, and improve the texture, tone, and appearance of your skin, apply this information to your daily skin care regimen. Take good care of your skin! Someone has to look out for your largest organ! Your time and effort, doing so, will be well spent!