Having skin that is not exactly how you want it to look is not something you should just accept as part of who you are. If you have acne, here are some tricks that you can do to improve the look and feel of your skin. You can finally help to end acne for good.
To properly treat acne, look for a face wash or exfoliator with salicylic acid in it. Salicylic acid, while it may dry out your skin slightly, avoids oil from building up in your pores, which is the cause of acne. To reduce the incidence of dry skin, choose an oil-free moisturizer.
Seek a dermatologist to help control and possibly eliminate your acne. They are involved with skin health and can help you make your skin healthier. They can discuss various options that include both internal and internal medication and possibly skin treatments such as microdermabrasion. They can even provide tips on handling stress and fixing your diet to minimize or eliminate your acne.
To get rid of your acne, be sure to drink water continuously throughout the day. Keeping your skin hydrated allows dead skin cells to be shed easily, preventing them from leading to blocked pores or more acne outbreaks. When your skin dries out dead skin cells sometimes are not shed completely, which can lead to the above complications.
Reducing acne not only involves monitoring your body, but monitoring your environment as well. Every day, we sleep on beds with sheets, blankets and pillow cases. Over time, these items gather dirt and dead skin cells. When they come in contact with your face, they transfer dirt that can clog pores and lead to acne. Be sure to change your sheets and other bedding materials often, to avoid this issue.
Don’t forget to moisturize your skin if you suffer from acne. Most acne treatment creams contain strong ingredients that can sometimes cause red patches and dryness. There are a number of moisturizers available for all skin types. If your skin is particularly oily, choose an oil-free moisturizer. For sensitive skin, go with something that is fragrance-free and hypo-allergenic. If you are using an acne treatment cream, avoid any moisturizer that contains ingredients that exfoliate the skin, such as alpha hydroxy or salicylic acid. It may further irritate your skin.
To reduce the amount of blemishes that you get on your face, try to limit salt. Salt is most commonly found in french fries and potato chips. These foods do not only just cause acne, but can contribute to poor health. Instead, eat a sandwich, fruits or vegetables, as a night time snack.
If you play sports often, purchase medicated face pads with either benzyl peroxide or salicylic acid to rid the dirt off of your face. When on the field, dirt can find its way to your face, as it is your job to eliminate it as soon as possible. Wiping your face with these pads can create a clean palette and reduce acne formation.
If you notice recurring breakouts or blemishes on one side of your face only, you may be exposing yourself to a dirty phone or pillowcase. Try wiping down your phone earpiece and mouthpiece with an antibacterial cleanser, and alternate ears. You may also change your pillowcase more frequently because dirt and oils pressed into the fabric may be the culprit.
When you have breakouts or acne, you want to get it gone – fast. Be careful, however, of going overboard with either facial scrubs or drying agents such as products containing AHAs. Many a face has suffered from irritation, dryness, redness, and eventual wrinkling by a too-aggressive approach to controlling what were, in retrospect, minor facial issues.
If you feel you must use makeup and you have acne, choose products that are not oil-based. Look for water-based makeup formulas and items with more natural ingredients. Avoid all harsh chemicals. Ultimately you want to save your skin from additional breakouts.
You’ll be better suited to control your acne if you’re able to reduce stress. Excess stress can release hormones that provoke or aggravate skin problems. Reducing the stress in your life has many benefits and you can reduce stress through exercise, meditation or relaxation. You can help acne problems by eliminating stress.
To help treat excessively oily areas of the skin, which can be prone to acne, try a potato facial. Cut a raw potato into thin slices and place the slices in oil-rich areas of the face, such as the forehead and chin. Gently rub the slices against the skin so that the potato juice saturates the skin. Leave the potato slices on face for at least twenty minutes, then gently rinse the face with water.
In order to get rid of acne, you can use tea tree oil. It has been known to help get rid of and prevent P. acnes, the bacterial strain that causes acne breakouts. Tea tree oil is also less harsh on the skin than other acne treatments like benzoyl peroxide.
A good tip for those of you looking to treat or prevent any acne breakouts is to use manuka honey. Manuka honey is a supplement that has very powerful antiviral, antibiotic and antiseptic properties. It also happens to be extremely good for your skin so adding it to your diet is a great way to fight acne.
Using face-wash or an acne scrub can reduce the amount of dirt within your pores. Scrubbing out the dirt can prevent the development of blackheads and indirectly prevent your face from developing acne. Along with face wash, utilizing a clean, non-greasy towel to wipe your face is also advised, as it’s counter intuitive to wipe a clean face with a dirty towel.
You have been given a lot of excellent ways to get rid of acne. Make sure not to try them all out at once. Use one tip for about a week, and if you see no results, try another. Just make sure that you are not doing to much to your skin all at once, it may end up creating a bigger problem for you.