By   January 27, 2013

Good skin care is essential, because skin is the largest organ in the human body, and it can be easily damaged. The commercial skin care market it worth millions of dollars and many people are confused by all the products and advice that are available. This article contains some great tips to help make skin care easier.

One of the best things you can remember for great skin is to eat the right kind of foods. A healthy balanced diet of key foods will help you to have good skin. Eat a good diet of things like nuts, seeds, eggs, and plenty of raw fruits and vegetables.

To keep your skin clean, keep your makeup clean. Make sure to swap out old makeup for newer ones. Throw away old sponges used for application and keep clean ones on hand should they be needed. Be wary of makeup like mascara that can collect a lot of bacteria if not swapped out every few months.

If your current day cream or lotion does not contain ingredients to protect your skin from the sun, consider mixing in a lightweight sunscreen. Ideally, your facial products should offer SPF of at least 15. Seek out skincare with sun-loving ingredients like vobenzone, Helioplex, or micronized zinc. These ingredients offer broad-spectrum coverage without affecting the appearance of the skin’s coloring.

Before going to sleep, clean up your face from any trace of make-up. Apply a moisturizer a few hours before going to bed so that it has time to penetrate your skin and will not clog your pores while you rest on your pillow. Apply lip balm and hand cream before going to bed.

Finding the right product for your skin type is a very important factor in making your skin look nice and healthy. If you have dry skin, you would not want to use products that were designed for oily skin. Make sure you research what the products you use are for, and your skin will thank you for it.

If you are a young teenager, then you should watch what makeups you use on your face. Many heavy makeups can cause your skin to be damaged and break out. Ultimately, you need to experiment to find that makeup that fits your personal skin type so that your skin stays healthy and beautiful.

Exfoliate your skin longer, not harder. Many people often exfoliate too much or not enough. To maintain a healthy balance between the two, just exfoliate your skin longer. Be sure not to scrub too hard. Scrubbing too hard can damage your skin. It can cause small abrasions and considerable redness.

If you notice that white bumps have appeared on the skin under your eyes, don’t worry. They are the harmless indication that you have an excess of dead skin cells under your eyes. If you want to get rid of them, do not exfoliate since this can damage the paper-thin skin that sits just above your cheekbones. Instead, use an eye product with vitamin A, which will gently slough away the bumps.

Do not waste your money on expensive skin cleansers. They are not on your skin long enough to actually do anything, so why wash your hard-earned money down the drain? An inexpensive drug-store cleanser will work fine to wash away the oil, dirt and dead skin cells without stripping the natural oils from your skin.

Try to find products that have sun protection mixed in. Doctors recommend that people wear sunscreen every day regardless of how sunny it is outside. By choosing products with sunscreen already in them, you are able to protect against skin cancer as well as prevent acne. Make sure to continue applying regular sunscreen throughout the day if you plan on being outside for an extended period of time.

Did you know that baths are less drying to your skin than showers can be? You can even add additional oils, either essential oils or carrier oils such as almond oil to a bath. Use warm water and don’t soak for longer then 10 minutes, unless you really need a long relaxing bath!

A cream or an ointment made from marigolds, also known as calendula, can help heal inflammation of the skin, rashes and other minor skin complaints. Commonly found in health stores, calendula treatments are natural and safe. You can even grow them at home and research how to make a cream or an ointment yourself!

As a woman ages and reaches the menopausal stage of life, evaluating her skin is important due to the hormonal changes of her body that can often times change the appearance of her skin. Evaluate your make-up to see if it needs updating. Change your denser foundation make-up to a lighter version. A denser foundation is prone to absorb deeper into wrinkles and creases that will appear more noticeable.

Dry skin can be controlled through the application of avocado. Just make an avocado paste and apply it directly to any area of problem skin. Wash the mixture off after twenty minutes to reveal soft and beautiful skin.

If you are on any new medications, check with your doctor about how those medications may affect your skin. It is common for prescription medications to increase sun sensitivity, for example. Others may cause you to be more prone to cuts and bruising. If you know about the risks in advance, you can take preventative measures.

To avoid blotches, dehydration, redness, stinging, dryness and bumps when shaving sensitive skin, be sure to choose shaving creams and after shave products that are mild and gentle and free of fragrance. Use a safety razor and shave very carefully in good lighting to avoid scrapes and nicks. Rinse the shaved area with cold water when finished and moisturize lavishly.

As mentioned at the beginning of this article, good skin care is essential. By incorporating some of the advice and ideas found in the tips presented here into your skin care routine, you could improve the health and appearance of your skin and save a lot of money and time.