By   February 22, 2015

Skin care is not just about beautification and cosmetic enhancement. Taking care of your skin can improve your overall health and make you feel a lot better about yourself, no matter who you are. The skin is the body’s largest organ, and neglecting it can be downright dangerous. Here are a few quick tips to help you treat your skin better:

To avoid getting a rash if you’ve been exposed to poison oak or ivy, you need to act immediately. It takes ten minutes for the invisible oil to bind to your skin. If you can thoroughly wash the area with lots of running water within that time, you can probably avoid the rash. You can use dishwashing liquid to help break up the oil.

A useful skin care tip for the winter months is to eschew hot baths and opt for warm water instead. Very hot baths and showers tend to destroy the skin’s protective layer of lipids, causing a reduction in moisture. Adding baking soda or oatmeal to a warm bath can help soothe itchy, dry winter skin.

Read the label of any products used to sooth redness. It’s better to use a simple product containing few ingredients. These ingredients can hurt you instead of helping. The product could end up causing more redness. It might even cause breakouts.

To make your skin care routine faster and easier, multitask. For example, you can use a facial cleanser and exfoliator during your shower instead of afterward in front of the sink. Also consider products that do more than one thing, such as exfoliating cleansers or moisturizers that also contain sunscreen.

If you want your skin to look good, make sure you’re getting enough sleep at night. If you’re getting less than eight hours of sleep each night, you’re likely to develop fatigued skin and dark circles under your eyes. Not only that but lack of sleep can lead to premature wrinkles.

Moisturize and ex-foliate the skin on your feet. The feet is covered most of the year, but maintenance all year round will have your feet ready for spring and summer open toed sandals. You can get a pedicure or just use a foot scrubbing stone when you are taking a bath.

Be careful when you shave your face and be sure to change your razor blades regularly. Also, use shaving balm instead of soap. Old razor blades become blunt and can cause cuts which allow bacteria to enter the skin and cause infections and further acne outbreaks. Meanwhile, soap can block pores on the skin causing whiteheads, blackheads, spots and cysts.

To pamper your skin and care for it properly, avoid wearing tight clothing for long periods of time. Tight clothes rub and chafe the skin, irritating it. In hot weather, binding clothes trap sweat on your skin, providing more irritation and encouraging bacteria growth. For healthier skin, wear loose clothing, especially in the hotter summer months.

Taking a pomegranate supplement may help you fight the sunshine. If you have kept track of modern skin care suggestions, you are likely terrified of the sun. It is not a entirely unreasonable feel that way. Skin care experts are right to tell you that you should always protect yourself against sun exposure. A simple pomegranate supplement boosts your skin’s natural resilience to sunlight – in some cases as much as 25 percent!

To have healthy skin, it is important to pick the right cleanser. If you have dry skin, pick a creamy cleaner that will help to moisturize your skin. If your skin tends to be oily, a clear cleanser will be best, as this will help to dry up your skin’s excess oils. Choosing the wrong cleanser can leave your face oily or dry, so it is important to consider your skin type when considering a cleanser.

Have psoriasis? Try out plant oils with lots of nutrients in order to treat mild to moderate cases of it. This option is usually much cheaper than prescriptions. Argan oil has various emollient-rich properties for your skin. This oil will make red patches on your skin disappear.

Although smoking is a very addictive habit and it may be very difficult to quit right away, you should try to do so for the sake of your skin. Studies have shown that smokers have skin that shows signs of wrinkles much earlier than those that do not smoke.

Given that the skin on our hands are extremely thin, and have a limited amount of moisture, we must apply moisturizer frequently to keep the balance. The moisturizer will help to keep the hands supple and smooth and youthful looking. Especially after washing your hands, or when they are in water, keep the moisturizer handy.

Being stressed out can cause breakouts. Make sure to combat your stress as a means of improving you rskin. Try to cut back on responsibilities and have fun in life.

Soaps designed for the face are you best choice for washing your face; bar soaps should be avoided. Bar soap should be strictly for the body, so keep bar soap for that purpose only. Avoid using it to clean your face. It could cause your face to be dry, clogging your pores in the process that cause breakouts and irritation. Wash your face only with soaps or other cleansing agents that are designed particularly for that purpose.

Skin care in the summer includes using light, fruity body washes, sprays and gels. In cold, harsh weather, however, these types of washes can dry out your skin. Instead of having cracked, chapped skin all winter, it is best to use a hydrating, soap free body cream as opposed to gels.

To take better care of your skin in the winter, be sure to change your moisturizer to an oil-based ointment type. This will form a protective layer over your skin which will help to retain more moisture than a water-based cream or lotion will. However, be sure to look for an oil that will not clog pores, such as avocado or almond oil.

Even a little bit of skin care can go a long way. When you pay a little bit of attention to your skin’s health, it will reward you many times over. Besides improving your overall health, taking care of your skin will keep you looking younger and healthier for years to come.