Everyone wants to have beautiful, healthy, and flawless looking skin that is able to maintain its youthful appearance. The key to having the perfect, gorgeous looking skin that you have always dreamed of is to find a good skin care regimen and stick with it religiously. This article contains some great skin care tips.
To keep your skin younger looking and more healthy, opt for using self-tanners and lotions instead of sitting out in the sun, or going to an indoor tanning salon. Whether it is natural or artificial sunlight, the UVA and UVB rays are still damaging to your skin. You can get that same look in the safety of a self-tanning cream or lotion without the damaging side effects.
To improve aging skin, cut down on your sugar intake. Too much sugar in the blood stream over a long period of time can cause glycation, which is when sugars damage the proteins that make up collagen, an essential component of skin and other parts of your body. Damage to collagen increases wrinkles and dryness and decreases skin elasticity, so get rid of the sugar as an investment toward a beautiful future.
To avoid acne, wash your hands before you touch your face. The oil and bacteria that you often have on your hands at any given moment during the day, can easily clog the pores on your face. Washing your hands is a free and simple solution to stopping bothersome acne!
Your skin can say quite a bit about your diet. If you have a poor diet, it will generally show through your skin. Makes sure you have a diet that consists of fresh produce, whole grains, and lean proteins. Also try adding supplements like vitamin C and consuming lower fats and carbs.
Exfoliating your face is a very important, often missed step, in skin care. Exfoliating scrubs work by removing the dead, top layer of skin, which make your complexion dull. Exfoliate your skin by using a gentle scrub that has tiny grains, big grains will hurt your skin. Exfoliating your skin once a week will keep your skin glowing.
Purchase products containing green tea extract to help maintain good skin. Green tea extract helps reduce unnecessary oils in your pores in addition to encouraging proper skin cell regeneration. A final benefit of green tea extract is that it is a natural product and may be best for those with extra sensitive skin.
You should take special care to avoid wrinkles around your eyes, because the skin in that area is different than elsewhere on your face or body. There are special products that are made specifically for the more delicate skin around the eye area. You should apply it delicately too, to avoid stretching or pulling the skin.
You can easily make your own, natural lip balm to deal with chapped lips. Just mix together honey, sour cream and cucumber. After it is ready, leave it on your lips for about 15 minutes. Put some almond oil on your lips after you rinse them to seal in moisture.
It is very important to use sunblock on your face anytime you plan on being out in the sun. This will help to prevent sunburn and cancer. Some foundation/concealers are even made with SPF in it, and that is an excellent choice. If you do use just sunblock, make sure it is made for faces so it won’t be too oily and cause you to break-out.
Use a sponge if you want to put sunscreen on your face. It will allow you to ensure that your whole face is covered, but with a thin layer of sunscreen. In addition, since the application allows better penetration, your skin is better protected.
If you are suffering from redness of the skin, avoid heat when you can, both internally and externally. Heading to the sauna will leave you with quite the red face. The heat will break capillaries in the skin which is what causes the appearance of redness. Spicy hot foods like peppers will also have the same affect.
Smoking can significantly damage your skin in many aspects. Excessive smoking can contribute to premature wrinkling of the skin due to the lack of oxygen and nutrient flow to the blood vessels. When you smoke, you are causing your blood vessels to narrow. Collagen and elastin, are two fibers that contribute to the elasticity and strength of the skin are also severely damaged while smoking.
If your skin constantly shows signs on aging, consult your dermatologist about a prescription for anti-aging cream. The FDA has approved numerous topical products that have been proven to make fine lines less noticeable. Unfortunately, a lot of anti-aging creams are bad for pregnant women, people taking medications and nursing women.
Don’t neglect other parts of the body when protecting your skin from the sun. Putting SPF on the face is great, but don’t forget the ears and neck. Also, make sure arms or legs that are exposed, have some sort of protection as well. Sun damage can happen to any part of the body, not just the face.
Check the sunscreen’s label and then reapply your sunscreen throughout the day as recommended by the instructions. Make it easier by applying in a powder sunscreen form. This type of sunscreen comes in a portable compact that can be carried with you at all times.
Use a sharp razor when shaving a sensitive area. If you use a older razor or a bad one it might make your skin more irritated by pulling it out instead of shaving it off. This can cause razor burn, chafing and even a rash. It is crucial that the razor is able to smoothly roll over your skin.
As was mentioned earlier in this article, everyone wants to have flawless, beautiful looking skin. The best way to look younger is to ensure that your skin looks as good as it possibly can. Apply the proven and effective skin care advice from this article, and you will be well on your way to having an amazing complexion.