By   August 7, 2011

Acne will not win a popularity contest! It is true, no one really likes the discomfort or appearance of acne. Unfortunately, most will experience it at some point in their life. So, what should you do about it? Is there a way to possibly avoid or lessen the affect of it? Read the following article for some tips others have found helpful:

Watch what you put in your hair as it can cause or aggravate acne. Many hair products contain oils, fragrances, harsh chemical products and other irritants, that can cause acne. Also, be careful if your hair is naturally oily. All it takes is for a single strand to hit or stay on your face to cause breakouts.

Birth control can both be a cause and a preventative treatment for acne. For many adult women, going on the pill is to treat their adult acne. The pills contain hormones that can help the female’s own hormones find balance and some get clearer skin out of this. Many times though, when they get off of the pill, this can cause they’re hormones to go haywire and they can start breaking out again.

To avoid getting acne, you should drink a lot of water. Drinking enough water allows you to sweat: sweating helps clean up your pores and get rid of the oil that causes your skin to break out. Make sure you drink at least eight glasses of water a day, especially in the summertime.

If you get acne easily, prevent the acne bacteria from spreading. This means washing your clothes and pillow cases regularly, but also avoiding contact with people who also have acne. Do not share a towel with anyone, and if you date someone with acne make sure to wash your face often and help them get rid of their acne.

To prevent acne, avoid touching your face with your hands during the day. Hands are rarely sterile so every time you touch your face with them you are transferring dirt and bacteria onto your skin. This dirt can then block pores and the bacteria can infect the clogged pores causing acne outbreaks.

If an acne sufferer must shave afflicted areas, he or she should do so lightly. Shaving irritates the skin and can slice open pimples. Both of these effects can exacerbate an acne problem by spreading infectious bacteria and making nearby skin more susceptible. The lightest possible touch should be used when shaving acne trouble spots.

Avoid pore clogging and oily cosmetics when fighting the battle against acne. These types of products can create an environment on your face conducive to break outs, and cause flare ups to become worse when they do happen. Instead, choose products labeled as “non-comedogenic,” “hypo-allergenic,” or “oil-free,” which can help you to avoid those adverse reactions and skin irritations.

If you want to gain control over your acne, you will need to commit to a very strict skin care regimen. This means you will need to make time in your daily schedule to accommodate washing, exfoliating, toning and moisturizing. Not taking the proper amount of time means you may cut corners and not see the best results possible.

If you are serious about getting rid of acne, one very good way is to take acne pills. These pills will stop most of the oil production in your skin which is the main cause of the acne buildup and will clear your skin up in about two months.

During the course of the day, try to avoid foods that are high in iodine. Iodine is an ingredient many are allergic to, and can cause breakouts often. If you see that you are breaking out from any type of food or mineral, stop consuming immediately, as you may have an allergic reaction.

When you shave, use minimal force if you are going over your acne. Try to use an electrical razor, so you do not have to go over your acne with a sharp blade. Electrical razors can minimize cutting, but may take a week or two for your body to get used to.

A blemish stick is a good way to hide any blemishes you may have on your face. This product allows you to pinpoint the areas that you want to hide. Blemish sticks are thinner than concealers and allow your skin to breathe more naturally.

Zinc is one of the most effective natural ways to treat acne. It should be taken three times a day. The dosage should be 50 mg or 25 mg. As long as you keep up with taking the Zinc with a large glass of water three times a day, you will see your skin begin to clear.

One of the best and widely known home remedies to treat acne is Salicylic Acid. It will quickly reduce the redness of the pimple, and it will promote quick healing. Also, it is inexpensive, and you do not need to use that much of it. A small tube will last for a long time.

An important tip to consider when concerning acne is to be sure to carefully treat only the area that is showing an infection, as opposed to the skin in surrounding areas. This is important because you may dry out or irritate skin that is otherwise healthy.

Some kinds of make-up contain a lot of harsh chemicals that can irritate skin cells and cause your skin to break out with acne. Using little to no make-up is best, but for those who like to wear make-up, there are many different brands available that are all natural and are less likely to cause problems with your skin.

So, you are not alone! Others are facing the same concern you are. Hopefully, the tips from others above will prove helpful to you too! While acne will not win favor based on the look or tenderness caused by it, there are steps that can be taken to lessen, if not prevent a breakout! Apply the information that fits your circumstances! Brighter days are ahead!