By   July 16, 2011

Acne is a nuisance for many people who desire to have clean and flawless skin. Acne can make an otherwise perfect face the center of negative attention as people can’t help noticing a large red pimple. If you have acne, and would like to see a steady improvement in your condition, then read the tips in the following article.

If you have acne prone skin, change your pillowcase frequently. Over time, dirt and oil from your hair and skin can build up on your pillowcase. When you lay your face down on it at night it can then clog your pores, leading to acne. The best way to avoid this problem is by regularly changing your pillowcase.

Cutting down on sugary, fatty, or otherwise unhealthy foods is one way to prevent acne. Acne breakouts are often the result of greasy, dirty skin, which clogs the pores on your face. Reducing your consumption of greasy and sugary foods leads to better health and a decreased risk of acne breakouts.

Exposure to sunlight can help control your acne. The oil in your skin will dry up under the sun. At first, your acne might get worse, because all the oil goes to the surface of your skin. Don’t worry, the oils will clear up in short of a month, and you should see a noticeable decline in your acne.

One surprisingly interesting way to remedy acne is with tea. Save any green or chamomile tea bags that you have used from brewing. You can use them for skin treatments by placing them in cold water. Then apply them to the skin for 30 seconds and rinse away. The natural properties of the moistened tea leaves can heal and repair your skin.

Don’t pop those zits! It can be very tempting to squeeze and pop a pimple that is glaring at you in the mirror, but doing so can force the puss deeper into the pore and cause infections and inflammation. Instead, opt for topical treatments and cold compresses.

Resist the pop; acne may look horrible when you have a breakout, but popping your blemishes can often lead to scarring or more breakouts. Instead of taking the risk, be patient and use acne cream to rid yourself of your eruption. Remember patience is a virtue, especially with your skin.

Counteract the antibiotics you are taking with probiotics to effectively get rid of acne. Many people take antibiotics to help with their skin problems, but these pills also get rid of the bacteria in your body. This causes acne because you can’t expel waste as well, and it comes out through your skin instead.

You can use salicylic acid to control your oily skin. This can dry up most of the oil so that it doesn’t have time to set and cause blemishes. Make sure that the kind you’re using is oil-free, otherwise you’ll be adding more oil to your face. Gently clean your face with the cleanser and then rinse with warm, not hot, water.

You can use topical creams to help fight acne breakouts. Most of these creams target below the surface of the skin. They penetrate deep into your pores if applied correctly, and can help clear out the bacteria growing on the surface of your skin which is also known as acne.

Although it is very tempting, do not attempt to remove blackheads or blemishes more than once or twice per week as this action is often highly irritating to the skin. When you do try to address these acid blemishes, be sure to apply a soothing treatment of salicylic acid or benzoyl peroxide.

Instead of investing in an expensive cream for acne, look around at products you already have that may help alleviate breakouts. At night before you go to bed try dabbing a small amount of toothpaste, yes toothpaste, on your blemish. This will help you resist the urge to squeeze the pimples, and you will wake up with lessened redness and irritation.

Reducing dairy and meat products is one way to prevent acne. These products contain acids and are harder for the body to digest. In turn, the waste is eliminated via the skin which causes acne. Also, because dairy and meat products contain high hormone levels, they increase the body’s hormone level.

You can create a facial mask by crushing aspirin and putting it thinly on your face. Aspirin contains salicylic acid which is great for treating acne. As you are not using the aspirin for its intended purpose, it is advised that you speak with a doctor before starting this method.

An important tip to consider when concerning acne is that once it starts to heal and enters the pimple stage, you need to keep a close eye on it. This is important because if treated incorrectly, this pimple may turn into a painful cyst that digs deep into your skin.

It’s important to drink sufficient water throughout the day to help keep your skin clear. You need at least 8 glasses of water everyday. If you do not drink enough water, you will begin to get dehydrated. Acne is easily exaggerated by a lack of hydration, because dead skin cells are not removed properly when water is lacking. When these dead skin cells are not shed, acne is accelerated.

Believe it or not, one of the easiest and most effective ways to reduce acne is to relax. Studies have shown that there is a direct link between stress and the severity of breakouts on individuals. Try and find ways to reduce your stress levels, such as meditation, and avoid stress induced breakouts.

One of the main problems for sufferers of acne is that it can be difficult to stick with any treatment plan that requires some difficult changes or that needs a regular investment of time. For example, many people struggle with dietary changes. If you can be consistent with the application of these tips for a period of 30 days, they will become a habit, and they won’t be nearly so difficult to apply thereafter. It will take this kind of determination to see a real improvement in your skin.