By   May 1, 2012

You might have grown up with a soft-bristled toothbrush. As a result, you might think that it is an adequate tool for fighting plaque and tartar in your mouth. However, the battery-powered brushes that agitate against your teeth today are a much more powerful tool against the buildup that can develop.

It may require a small chunk of time and effort to properly care for your teeth, especially if you floss and mouthwash. The extra time spent on your smile is going to pay off. Brushing and flossing are the best preventative methods for your mouth. Both are really cheap and simple to do, so get started for your wellbeing.

Saliva plays an important part in keeping your mouth clean. If your mouth always feel dry, you need to hydrate more regularly and use antibacterial rinses to make up for the lack of saliva. If you take any medication, look up a list of side effects to find out if your medication could be causing your mouth to be dry.

If your family prefers a non-mint toothpaste, have no fear! There are a huge range of toothpaste flavors to choose from. Choose one you know they like, or find out what the options are.

Watch out when you are using any products that contain sugar, since this can lead to tooth decay. While many people think of candy and other desserts as the only culprits, you should also be concerned about your consumption of gum, cough drops, beverages and anything else that has a large amount of sugar in it.

If you are currently undergoing a teeth whitening regimen, you’d be wise to stay away from beverages and foods that can stain your teeth. You don’t want to render your whitening regimen pointless because you haven’t eliminated the cause of the staining. You need to change your habits if you want to whiten your teeth, after all.

If your child gets a lot of cavities, talk with your dentist about getting sealants for their teeth. A sealant is just a clear coat the dentist brushes onto each tooth. It is permanent, and it can help children who have weak enamel and are prone to cavities. The dentist will be able to apply the sealant himself and you probably won’t need to be sedated.

If going to the dentist makes you anxious, there’s several things you can do to get the dental care you need. Some dentists recommend taking anti-anxiety medication before visits and are willing to prescribe it to you for this purpose. You also want to choose a dentist who is patient with anxious patients and consider getting nitrous oxide treatments when you have dental work done.

Know that some people are more prone to tarter build up than others, and not addressing this issue can be costly to your teeth. If you’ve learned you have a problem with tarter, invest in a specialty toothpaste and follow it up with detailed flossing and an anti-tarter mouth wash. The effort will pay off.

Try to remember to drink water every time you get thirsty instead of reaching for a soda. The more often you choose water over soda, the more often you are deciding to protect your enamel instead of wear it down. This also applies to other sugary beverages like sweetened teas and fruit juices.

Make sure you consume plenty of fresh fruit, even if you only prefer eating it dried. Dried fruit can almost be as bad as candy when it comes to sugar. This exposes your teeth to way too much sugar. Just have a small amount if you plan on eating any.

There are a number of factors that lead to a healthy mouth, including mouthwash and flossing each day. Incorporate good choices into your life that will benefit your oral health. In order to avoid stained teeth, for example, you need to quit smoking and stay away from food and drink that stains.

When you brush your teeth, set a timer for two minutes to ensure you do it for long enough. Keep the brush itself at 45-degrees to ensure it gets beneath the gums and between the teeth. Always make your way around the mouth in the same direction so you never miss any teeth.

If you have a dentist phobia, you are not alone. One great way you can address this fear is to understand that technology has come a long way in recent years. These days, modern dentistry has literally made visiting your dentist painless. Make sure to tell yourself this often so as to make the entire visit easier.

Give your child an electric toothbrush with their favorite cartoon character, and they will be eager to brush their teeth. Even children who aren’t good at brushing can do a pretty good job with an electric toothbrush due to the constant motion of the implement.

Brush your teeth in a circular motion at a 45 degree angle. Some people brush up and down or side to side, but it is much better to do it in a gentle circular fashion. Hold the brush as if you’re holding a pen or pencil, to avoid doing it too hard.

Use a damp clothing after feeding your baby to clean his gums. Doing so removes sugar from the milk from baby’s gums. The milk sugars form plaque as they sit in the mouth. By practicing good dental hygiene with your baby, you give them immediate quality dental care right from birth.

Make sure you have an emergency dentist on hand. Know whether your own dentist has night and weekend hours. However, you should have another dentist in mind for the times when you can’t reach your own dentist. Nothing is worse than not having the help you need in a crisis, so an emergency dentist is a good idea.

As was stated at the start of this article, it is not enough just to use the simple soft-bristled toothbrush that you used growing up. The agitation that comes from a battery-powered brush does a much more effective job at combating all of the buildup that can grow in your mouth over time. Your dentist will thank you.