Acne is a skin condition that can occur at any age, and oftentimes, our solutions to dealing with our breakouts can make the situation worse. If you’re struggling with acne, whether it’s just an occasional breakout or a more frequent occurrence, read on for some helpful tips for a clearer complexion.
If you have a single large zit or blemish, try using a dab of hydrocortisone cream. Hydrocortisone cream will dry out the spot and help the zit to go away faster. However, it must be used sparingly or it can lead to rebound effects that might be worse than the original acne breakout.
A good wash if you suffer from serious acne is a mild solution of salt water. Salt water will clean the oils and dirt off of your skin in the same way a cleanser would, but without the detrimental drying effects of many commercials cleansers that are intended for acne treatment.
Use cucumbers to combat acne. Many people already use cucumber to get rid of dark bags an puffiness beneath their eyes. While they do very little in that department, some people have had moderate success using cucumber slices to ease their acne. Try applying cucumber slices to your face while relaxing.
When you are trying to care for your acne, it is important that you try it in a delicate way. The skin where acne forms becomes tender. If you do not treat this skin properly, then it can get damaged and may cause your skin to have permanent damage in the future.
For your diet, try not to have too much red meat or pasta. Carbs can have a serious impact on the formation of acne and can cause breakouts in a lot of people. Instead, choose a salad or a cold cut sandwich once in a while to give your skin a break.
Reducing dairy and meat products is one way to prevent acne. These products contain acids and are harder for the body to digest. In turn, the waste is eliminated via the skin which causes acne. Also, because dairy and meat products contain high hormone levels, they increase the body’s hormone level.
Do not go tanning, it can worsen your acne. Exposure to the light of the sun or tanning bed could worsen your acne. The unnatural light that comes from sunbeds is no different than sunlight, so it will have the same unhealthy effect on your acne. If you suffer from acne, tanning is a bad idea regardless of how you do it.
Picking pimples is one of the first things that someone does when they notice it coming in, however, it is one of the worst things that you can do. It can cause the pimple to spread into a full blown acne breakout. As hard as it is to avoid it, do not do it.
If you wear glasses or sunglasses, always make sure you clean them. Cleaning them will remove the dirt or oil that could potentially cause acne or irritations on your skin. The oil, dirt, and bacteria clogs pores and is the major cause of acne. Putting clean glasses on your face can help stop acne.
If you have bad acne scars, you may want to consider visiting a plastic surgeon! They have certain methods, such as laser treatments, that cannot be bought or found in a pharmacy. Although this can be a pricey option, it is also the most effective one for getting rid of acne scars!
Do not apply more than the daily recommended dosage of your acne treatment. People think that applying a large amount is going to get rid of acne quicker, which is not true. In fact, putting too much on can make your face oily and cause more pimples to come out.
To prevent breakouts keep hair pulled back and away from your face. The oil in hair can clog pores. You should also gently cleanse your face with a mild soup. Acne products are fine, but don’t overdo it. You will end up with dry, irritated skin and stripping the skin of its natural oil may make it overproduce it in the future.
When combating acne, do your best to use natural products on your skin. Your condition may need medication as prescribed by a doctor, however, if it does not, then use products derived from natural sources. Many of the spices and foods we eat can be turned into natural acne medication. Do some research and put your spice rack to work on your skin.
A great tip that can help prevent you from getting acne, is to wash all of your makeup off before you go to bed. Washing your makeup off before bed is very important because keeping it on can attract bacteria. It can also clog pores, which can lead to acne.
Keep your hair off your face. Your hair contains many of the natural oils that can cause pore blockages which will lead to large pimples. Hair has an oily texture, which may keep your hair healthy but unfortunately it contains keratin-like oils that will block your pores in large enough concentrations.
Cut back on eating red meat. Red meat is known to contain high levels of hormones and can cause acne to worsen. When you consume these hormones it can make your skin produce more oil that causes acne. Try to consume less of it to avoid the acne problems.
Consider buying featherless or hypo-allergenic pillows if you have facial acne. Feathers irritate your skin which may cause more acne. When sleeping, try not to touch your face constantly with your hands, especially your chin, as this is a further cause of pimple breakouts.
We have all dealt with acne at one point or another in our life. If one of your goals is to have a clearer, smoother complexion, then consider applying some of these tips to your life. Within just a short period of time, you will start to notice impressive results.