By   July 30, 2011

Acne is a skin condition which affects more than the skin. Although it affects other areas of the body besides the face, it is usually concentrated there. It usually starts in the early teen years at a time when young people are the most vulnerable to image issues.

For those of you looking for a natural way to reduce your acne, this can be a great help for you. Puree some strawberries and then add some sour cream to the mix. Once you have a good paste, apply it to your skin for a few minutes. Do this weekly to help reduce acne problems.

If you notice acne forming around your lips and at the corners of your mouth, stop using your tooth whitening products. Some of these products have been shown to cause clogged pores and other skin issues. However, if the acne doesn’t clear up after you stop, your toothpaste probably isn’t the issue.

Don’t pick at your skin if you have acne. Picking at your pimples only leads to more breakouts, because you promote the spreading of the bacteria. Repeatedly agitating affected skin could cause scarring.

If you do not understand where your acne comes from, get checked for allergies. Acne is a natural occurrence, but for some people it might be caused by certain chemicals. For instance, a laundry soap or a cleaning product can cause your skin to break out. If this is the case, try other brands.

Eating healthy is a good way to prevent acne. Meanwhile, it hasn’t been scientifically proven that eating a lot of chocolate or oily food, can increase your chance of acne. To make sure you have a clear and healthy complexion, try to eat less oily and fatty foods. Drinking less coffee and drinks with caffeine, is another way to reduce your chance of acne development.

For high-powered acne treatment, try adding the “super food” maca to your diet. Maca is a Peruvian root that contains a large number of nutrients and vitamins, including fatty acids, amino acids, magnesium, iron, iodine, and calcium. The combined power of these components is thought to help regulate hormones and promote a healthy body, including healthy skin and nails. Maca often comes in powdered form and is taken as a supplement, but it can also be found as a juice or an extract.

If you have acne, you need to make sure that you treat your infected skin very gently. If you try to squeeze and hurt your face roughly, then you may cause permanent damage to your face. The skin where acne forms is very sensitive, so it is important that you treat it so.

If you have a bad reaction to salicylic acid, benzoyl peroxide or any of the acne products that you use on your face, stop using them immediately. Sometimes certain products will irritate your face. Understanding the products that hurt your face is just as important as finding the products that help.

Add in super-foods and supplements to your diet to help your body fight off acne issues. Of particular use to those with acne is Maca, a supplement made of a powdered root vegetable that helps balance out your hormone levels and provides a rich variety of essential nutrients. Add this to your smoothies and you will start seeing an effect on your skin soon.

Some prescription antibiotics are used to treat chronic acne issues. Antibiotics such as tetracycline and doxycycline are used for a month or more to clear any infections in the skin. This gives the immune system a break, and allows any current breakouts to heal before discontinuing treatment. Antibiotics are an effective option for many people, but your eligibility for this treatment depends on your medical history.

To help prevent acne you should touch your face as little as possible. The dirt and oil that is on your hands can help to clog your pores and cause more breakouts to happen. By not touching your face, you can be sure that you are not encouraging breakouts to happen.

If you wash your face at night and you notice a big pimple that is staring at you, try to ice it down before you go to bed. Just hold an ice cube on it for a few minutes and you may find that it does not look as swollen and red by the time you get out of bed in the morning.

An important tip to consider when concerning acne is to try to used aspirin to clear up your skin. This is important to consider because different techniques work for different people and the salicylic acid that is present in aspirin may be what is right to clear up your face or other areas. Crush up aspirin and add enough water to make a paste, then apply to the face. Consult with your doctor first.

For men shaving not only has a huge impact on their appearance, but also on the health of their skin. Razors, even while being run through water, can become dirty, and when rubbing against skin (expecting the pores to be opened with warm water ahead of time), will easily create an opportunity for acne to arise.

An important tip to consider when concerning acne on your back is to use non scented baby powder if sweating is an issue. Baby powder is a safe way to absorb extra moisture, and will therefore reduce the risk of sweat clogging your pores. Be sure to not wear clothing that will reveal your use of powder.

To prevent breakouts keep hair pulled back and away from your face. The oil in hair can clog pores. You should also gently cleanse your face with a mild soup. Acne products are fine, but don’t overdo it. You will end up with dry, irritated skin and stripping the skin of its natural oil may make it overproduce it in the future.

Skin problems such as acne in the teen years causes many young people to develop a poor self image. There are medications which can help, but they usually do not completely cure the condition. Most of the time it is just a matter of age, and time will take care of it.