Category Archives: Juicing

The Benefits And Uses Of Juicing Food

By   March 9, 2012

Juicing is a tremendous way to bring a new sense of health and vitality to your life. Knowing the best juice combinations for optimal health is key to maximizing the benefits of raw foods. Follow these tips and you will soon be on your way to making delicious, healthy drinks for your whole family.

To eliminate the pulp from your home made juice, use a cheesecloth or coffee filter to strain the pulp out. If you choose to remove the pulp from your juice remember that you are also removing many vitamins and minerals. For the healthiest juice, drink it with pulp and all.

Ask your friends and family if they’d like to go in on purchases in bulk at local farms with you so you can buy more and get larger discounts. Apple farms, for example, will sell you bushel after bushel for decreasing costs per pound. Take a …

Tips And Tricks To Get The Most From Your Juicer!

By   March 8, 2012

Drinking fresh fruit and vegetables is one of the best things you can do to improve your health and wellness. When beginning to incorporate juicing into your lifestyle it is important that you research the health benefits derived from different types of fruits and vegetables so that you can make the best juices for your particular health needs. This article contains a number of great juicing tips.

Juicing is a great way to remain healthy and have fun creating your own concoctions. Using fresh fruits and vegetables to create your own juice can ensure that you are getting the vitamins and nutrients you want or need without all the sugar or preservatives. This is also a way to save a lot of money on juice!

There are different types of juicers to choose from. Masticating juicers are the best choice. Due to the extraction method, fewer nutrients are destroyed during …

Want Juicing Advice? Follow These Great Tips!

By   March 8, 2012

Drinking juice is one of the easiest ways to get your daily requirement of fruits and vegetables. Store bought juice can be expensive and is often made with preservatives that make it less healthy. This article has tips on how you can make your own juice from fresh fruits and vegetables.

If you want to be successful at juicing in order to maintain a healthier lifestyle, then be sure to keep your juicing machine on your counter or in sight all the time. If you keep a certain area designated as the “juicing area,” then you will be more likely to use it as it is intended.

Don’t buy too many fruits and vegetables at a time if you’re juicing. You might end up buying much more than you will use, and the extra food will decay and go to waste. Experiment with different amounts to see how much juice …

Delicious And Nutritious Juicing: The Liquid Diet!

By   March 7, 2012

As a concept, juicing is simple enough to understand. This is where you extract only the juice “full of the vitamins and nutrients” from a form of plant life. People juice for a wide range of reasons, and this article will shed some light on why you should be juicing too.

If you must store your juice in the fridge, add a tablespoon of lemon juice. This small amount of lemon juice shouldn’t have a major effect on the flavor, but it will keep this juice from becoming discolored as it sits, creating a more appetizing effect. Always try to make your juice just before you drink it, for maximum health benefits.

If you’re going to start a juicing diet, it may be helpful to start with a few days of eating primarily fruits and vegetables before going over to all-juice. This helps reduce dependence on sugar, flour, and other …

Create The Best Concoctions With These Juicing Tips

By   March 7, 2012

The health benefits of juicing are resounding to say the least. Though many of you may be considering juicing, it can be overwhelming for those that are just beginning the process. From initial purchase to methods and cleaning, this article will provide you with tips and advice you need to get started in the world of juicing.

Use organic fruits and vegetables in your juicing. Organic fruits and vegetables have not been exposed to the chemical fertilizers and pesticides used in traditional farming. If you cannot use organic produce, be sure to peel everything before you put it in the juicer. The peel will contain most of the harmful chemicals.

If you are adding juices to your diet for health purposes, focus on adding green vegetables to your recipes. At least half of your juice should consist of broccoli, spinach, chard or other healthy vegetables. Bulk up the remainder of …