By   December 16, 2013

Skin care is about more than beauty and it is a concern for men and women of all ages. After all, the skin is the largest and most exposed organ in the human body. Taking care of it is about more than looking good. Good skin care has significant health benefits. This article contains some tips for keeping skin healthy and attractive.

Stretch marks are a nuisance that many people deal with. Shea butter has shown the remarkable ability to reduce the visibility of stretch marks and in some cases, completely removes them from sight. Cocoa butter accomplishes the same task. Using these products in combination with increased sun exposure will greatly aid any stretch mark problems.

If you want to keep your skin looking youthful, try sleeping on your back, not with your face against the pillow. Research done in Japan shows that wrinkles increase as the day goes by, thanks to the effects of gravity. Sleeping on your back makes gravity work in your skin’s favor, and it also prevents your skin from acquiring wrinkles from being pressed against your pillow.

To keep your skin healthy it is very important to drink plenty of water. Doing so can help your body flush out the toxins that can clog up your pores and cause skin imperfections and acne. Drinking the recommended amount of water (approximately 8 glasses a day) is sufficient for skin care.

You should protect your skin not only with lotion but also with clothing. If it is sunny outside, make sure your clothes protect your skin. Do not wear clothes that fit too tightly to allow your skin to sweat and avoid irritation. If it is cold outside, protect yourself accordingly to avoid dry and chafed skin

You need to remember that your lips should be included in your skin care. To have younger, fuller lips, there are steps you can take. Always use sun protection to protect them from sun damage. To keep them from looking scaly, it is important to keep them hydrated, and that is as easy as drinking enough water.

In general, if your skin isn’t complaining, use as few products on it as possible. And those you do choose should be suited to your skin type and should never irritate. Many people with perfectly happy skin have created their own problems by purchasing a “line” of products, each with a specific purpose, when in fact they would be better served by keeping it plain and simple.

Add sunglasses with certified UV protection to your wardrobe, and your eyes will thank you. Sunglasses shield the sun’s rays from damaging the delicate and vulnerable skin under your eyes that sunscreen can’t reach. Plus, wearing sunglasses reduces glare, which makes for less squinting and less wrinkles. Protect your skin and channel your inner Paris Hilton by wearing sunglasses with UV protection as much as possible.

Just like you, your skin is unique and should be treated as such. Buying the latest product is only productive if you are aware of what type of skin you have. Products that are counter-effective, will leave you with an unsatisfactory result. Target products that you have researched and match your skin type and complexion.

Many people having had facelifts may not be fully satisfied with the results because of fine lines remaining around the eyes and mouth. Chemical peels and dermabrasion are treatments to remove the upper surface of the skin. These treatments used in combination with a face-lift procedure will improve the appearance of the fine lines around the eyes and mouth.

It is important to shield your entire body, not just your face, from the sun. One place that people often forget to apply sunscreen is the scalp. To protect your scalp from sunburns, measure out a dime-sized dollop of oil-free sunscreen into your scalp right after you get out of the shower. Let your hair dry. If you have more money to spend, invest in a hairspray that contains SPF. Or, if you want, just wear a hat. Whatever way you decide, your scalp will be protected from burns and embarrassing flakes.

Your skin care routine after age 50 should include exercises for the muscles in your face to combat sagging skin and wrinkles. To erase and prevent forehead wrinkles, raise your eyebrows while pulling down with two fingers placed above each eyebrow. Repeat 30 times, then relax. Do this two more times.

To keep skin healthy, try not to take baths or long showers. Spending too much time under water can dry skin out and deplete it of its essential oils. Instead of using cold or hot water while in the shower, try using warm water. It is the best for skin.

Healthy skin care begins by protecting yourself from the harmful effects of the sun. Continual exposure to the sun damages skin. There are several simple ways to protect skin from danger. Apply sunscreen daily and more frequently when spending time outdoors. Wear protective clothing or special apparel with UVA blockage built in.

Change the type of moisturizer you use during the winter months. Look for an “ointment” moisturizer that contains oil; it will help your skin stay moisturized longer than other products. Make sure it contains an oil that will not clog your pores, like avocado oil. If you are having trouble finding something, check out night creams.

Make facial peels a limited part of your skin care routine. Particularly if you have dry skin, these peels and masks can take away oil from your skin, exacerbating the situation. Look for a cleansing milk or a foaming cleanser instead. If you really want to use a mask, find the ones that are “deeply hydrating”.

Making use of helpful skin care advice like this can help preserve and enhance the skin’s health and beauty. Although there are a lot of potential skin problems out there, fortunately, the number of effective tips and treatments is just as vast. With a little research, anyone should be able to find the perfect skin care strategy.