By   July 31, 2011

If you’re having trouble with acne, it can seem like it is the end of the world! You may not want to even leave the house, and it can lead to depression. This article will give you some tips for helping you deal with acne troubles:

Prevent acne and dull skin by washing your face each night before you go to bed. Use a gentle cleanser to remove dirt, oil and makeup before turning in for the night. This allows your skin to breathe, repairing itself and healing damage so that when you wake up it will look refreshed and revitalized.

Sometimes nothing is wrong with your skin and yet you still have acne. If this is the case, it may be genetics pitted against you. If people in your family have breakouts, there is a pretty good chance that you might get them to. If this is the case and if things like gentle washing and eating right do not work on your breakouts, seek the advice of a dermatologist.

In some cases, acne can be a major inconvenience. To minimize your acne, it is best to wash your face daily with a specific face wash that is compatible with your skin. Doing so keeps your pores clean and the dirt off your face. For the best results, wash your face twice a day.

Do not ever mix together different kinds of acne treatments. Many people rushing to treat their acne decide to mix up various medications in the hope that a mixture will have more effect then one individually. Using more than one acne cream at the same time can end up irritating your skin and making your acne worse.

Smoking can have a profound impact on your skin and can often yield acne. Smoking releases particles that can clog your pores and harm your body from the inside out. Every cigarette harms your internal capacity to reduce toxins, often causing acne as a result. Limit or quit smoking entirely to improve the way your face looks.

If you have spare eggs lying around the house and are affected with whiteheads or blackheads, form an egg white mask to reduce the bacteria on your face and improve your acne. This mask also acts as an exfoliator, to wipe away dry skin cells and reveal your natural glow.

People with acne should avoiding touching their faces or popping existing pimples. Touching your face transfers oil and debris from your hands, which is a major trigger for breakouts. Painful infections can occur when one pop’s pimples.

If you have oily skin and are prone to frequent acne breakouts, choose a foundation that contains the acne treatment, salicylic acid. Salicylic acid will help dry out some of the oil on your skin that can lead to blemishes and breakouts. Be careful not to combine a salicylic acid foundation with a salicylic acid treatment, however, or you could over-dry your skin and that could lead to further issues.

A blemish stick is one of the most effective methods for covering up the blemishes that are on your face. With a blemish stick you can target the problem areas very precisely. Unlike a concealer, most blemish sticks are not as thick, increasing the breathability of your skin.

Be sure to clean or replace your makeup applicators frequently. When you do not change or replace them, you are adding acne-producing dirt and bacteria to your face each time that you apply your makeup. This can be a major cause of acne breakouts in woman who use makeup in their daily routine.

To help improve your acne problem avoid excessive sun exposure. A small amount of sun exposure is healthy for the skin and a light tan will help to hide some of the redness associated with acne. Too much exposure to sunlight, however, will cause skin to shed more than normal, resulting in clogged pores and an eventual increase in acne.

An important tip to consider when concerning acne is to try to find out which chemical treatment is best for you. This is important because what works for some people may not work for you. Some of the commonly useful chemicals are sulfur, benzoyl peroxide, and salicylic acid.

If you wear a lot of make up, you may need to wash your face twice. This ensures that your pores are cleansed. If you keep your pores clean, you can prevent acne from forming on your skin and you can keep your face looking healthy all the time.

Get up off the couch and exercise! Exercise is a big trigger to decreasing acne. Not only is it a great stress reducer, but also, the increased blood flow also helps in the acne healing process. Plus, exercise helps your entire body to be healthy, which aids it in ridding itself of waste more efficiently and, in the long run, decreasing acne.

During breakouts, stay away from tight fitting apparel. Tight clothes can place pressure on blemishes and surrounding areas, thus causing more acne in the areas surrounding the initial blemish. So instead, during breakouts, wear loose fitting clothing that allows your skin to breathe. You will find that your breakouts will heal much quicker.

A great tip that can help you reduce acne is to only purchase quality skin care products. Poor quality skin care products can cause acne and they can even make your acne worse. You should only invest in quality skin care products that have been proven to work.

Devour foods rich in zinc. Zinc, like many types of vitamins, is integral in skin care because it acts as an anti-bacterial agent. This means that the bacteria that infects your pores and produces blockages is often times unable to infect, or germinate within your skin. One zinc supplement a day should provide a sufficient amount of defense, enough to reduce acne.

As stated in the beginning of this article, you may feel like it is the end of the world, if you are experiencing acne problems. No doubt, you want to do everything possible to feel good about yourself. Apply the advice from this article to help cope with acne problems, and have a brighter outlook!