By   May 20, 2015

Great skin is more than just good looks. Caring for your skin properly will help to keep your entire body healthy. You don’t have to buy expensive products in order to better your skin. This article has several ideas that will help improve your skin quickly.

For better skin, eat more fruit. Fruit contains antioxidants that fight free radicals and other damaging chemicals that build up in your body. Antioxidants can make your skin clearer and combat the effects of aging. Eating fruit can even decrease some of the signs of stress that can show on your skin.

To keep your skin healthy, don’t smoke. Smoking causes your skin to age and it can cause wrinkles on your face. When smoking it makes the blood vessels in the outer layers of skin more narrow. This decreases the blood flowing in your face and depletes the skin of oxygen and important nutrients, needed for healthy skin.

It’s always best to avoid getting sunburn, but if you get one anyway here is an easy way to soothe the pain. Take aloe vera lotion and put in an ice cube tray. Once it’s frozen rub it on the sunburned skin. You will cool the skin and moisturize it at the same time. Just make sure not to put it in your drink by mistake!

Whether your skin tone is light or dark, always use sunscreen on sunny days. Not only does over-exposure to sunlight cause skin cancer, it also ages your skin much faster. If you have an especially light complexion, avoid tanning too much. When you reduce your skin’s exposure to the sun, you will reduce years to your appearance.

After you take a shower or a bath or just wash your face, pat dry with a soft towel. Vigorous rubbing will damage the skin. In addition, leaving a little bit of water on your skin will help keep it from drying out and make it easier to apply an after-shower moisturizer.

During the winter months, protect your skin by changing out of wet gloves and socks as soon as you can. Keeping wet cloth, especially wet wool, against your skin can lead to itching, dry skin, and even sores. If you have eczema, wearing wet gloves and socks can cause it to flare up.

Take a consultation appointment with a dermatologist to learn more about your skin. Everyone’s skin is different and a product that works on your best friend may do nothing for you. A consultation will allow you to find out what kind of skin you have and what type of products you should be seeking out.

To get the most out of your skin care routine, it is important to begin by putting the lightest product on your skin. A typical morning application might include an antioxidant serum followed by a moisturizing product. Sunscreen, as the heaviest of the three products, would be put on last. This allows each product to do its intended job.

Part of a solid skin care program is to pick out a good face cream. The best face creams will be thick and very creamy. They should make a thick barrier between your skin and the environment. Try to find a product you can continue to use on a regular basis.

Your skin care routine after age 50 should include exercises for the muscles in your face to combat sagging skin and wrinkles. To erase and prevent forehead wrinkles, raise your eyebrows while pulling down with two fingers placed above each eyebrow. Repeat 30 times, then relax. Do this two more times.

If you must use some sort of bleach on your skin, use a natural bleach. Even sensitive facial bleaches can sting and damage your skin. Try using a natural bleach instead. Mix milk and a bit of lemon juice. Combined, the two make a gentle bleach. Apply this to your skin.

Water down your lotion. Dry and flaky skin can be a problem when you have acne. While lotion can ease dryness, it can also clog pores and make your acne worse. To avoid this, add a little bit of water to the lotion. Mix a little in while it is still in your palm then apply it.

Clarify, heal and soothe your skin with a nourishing mask made of honey and fresh apple. Core and peel a small apple. Chop it and pulverize it in your blender with one teaspoon of honey. Apply the resulting mask to clean skin, and leave it on for 15 minutes. Rinse the mask off thoroughly using warm water. Finish your beauty treatment with a warm water rinse, a cold water rinse, and a splash of toner.

If you are constantly battling to get rid of those unsightly under eye circles, make sure that you wear sunglasses, sunscreen, and skin moisturizer on a daily basis. These products help keep the skin around your eyes safe from the damaging effects of the sun, which can hurt your skin.

If you want to have youthful looking skin it is vitally important to avoid tanning. Lying out in the sun may feel great and a tan does improve the look of your skin in the short term. However, tanning will, in the long term, age your skin and cause you to develop unattractive wrinkles at any early age. Tanning also greatly increases your chances of developing skin cancer.

To keep your skin the healthiest, avoid smoking at all costs. This can be harmful for your health and isn’t good for your skin. Smoking can cause premature wrinkles around your mouth, lips and on your forehead. If you need help to quit smoking, you should talk to your doctor.

With the right information, adopting a more effective skin care routine seems almost unbearably simple. Hopefully, this article has inspired you in a similar way. The Internet offers a wealth of information if you know where to look! Whether you need skin care that is inexpensive and easy to use, or pricey but effective, there are many new skin care treatments available.