Taking care of your skin should be a daily part of your health care routine. Healthy skin is vibrant, full of life and better able to protect you from the harsh elements present in our everyday world. Skin care doesn’t have to involve a long, cumbersome routine. Just follow these simple steps and you’ll take care of your skin in no time, leaving you ready to start your day.
In order to maximize the benefit of your skin care, you need to set a skin care regimen and stick with it. Constantly switching products can actually cause more damage. If you stay with a single product over the long term, you’re more likely to see positive results. Just experimenting and never staying with anything, will not help you find a routine that works.
Give yourself the benefit of the doubt when it comes to your skin care. By switching to taking warm showers instead of hot ones. By doing this you will keep your skin from drying out as a result of being too hot. Dry skin is one of the leading causes of wrinkles and irritation.
One of the most damaging things to human skin is the sun. The sun emits ultraviolet rays that can cause further damage to skin that is already experiencing acne trouble, increasing redness and inflammation. Be sure to wear a sunscreen lotion with an SPF of at least 15 and has the ability to block UVA and UVB rays. Apply to the skin before entering the sun (at least 20 minutes in advance). Before applying, make sure the screen isn’t acne sensitive.
Baking soda works wonders not only in the kitchen, but on your skin, as well. Make a paste by mixing it with water and apply to pimples overnight, or use it to reduce the dry flaky skin on elbows and knees. You can even use it on your scalp to help remove product buildup.
A necessary skin care step that many people skip is exfoliation. This is the removal of the top layer of dry, dead skin using either a soft brush or exfoliation gloves. It’s necessary for younger, healthier skin. In fact, the reason why men often have younger-looking skin than women, is because shaving automatically exfoliates their skin. An added bonus for women, is that exfoliating will help their foundation go on more smoothly
If you are young or old and are frustrated about your skin, you must understand that the quest for healthy skin is a gradual one. To obtain healthy skin, you must follow a daily routine to keep your skin healthy. There is no one day acne miracle that will make your skin magically healthy.
If you are looking for matte skin, follow these simple steps. First, start off your day with a facial cleanser that lists sulfur as its main ingredient. This will keep oil at bay during the day. Second, spot-treat your oily T-zone with over-the-counter blotting sheets. Third, if you use makeup, use powder makeup instead of liquid-based foundation. These oil-bashing tips are especially effective in the summertime.
A great skin care tip is to avoid leaving on wet socks or gloves for a long period of time. Keeping wet socks or gloves on can bother your skin, and even cause sores. When you get home, immediately take your wet socks and gloves off so you can maintain healthy skin.
To keep your skin looking healthy and smooth, be sure to shave carefully. A gel or cream applied before shaving, will ensure that the razor glides smoothly, rather than roughing up the skin. To avoid in-grown hairs, always shave in the direction that the hair is growing, not against it.
If you have extremely sensitive skin and you live in a very hot, dry climate, avoid washing your face with plain water. Many people find that in very dry weather, water washes will actually dry your skin out further. Replace it with a gentle cleanser specifically designed for sensitive skin.
A pack of moist wipes can be a great tool in your skin care routine. If you don’t have any time or opportunity to take a shower following a work-out or a physically challenging task, wipe you face with one of the towelettes. It will wipe away the dirt and help to prevent acne from appearing.
When traveling with a baby, purchase baby supplies online and have them sent to your vacation spot. Baby items, such as diapers, wipes and food, take up a lot of space. Ordering these things online and sending them ahead, means that you won’t have as much to pack and unpack.
If you must use some sort of bleach on your skin, use a natural bleach. Even sensitive facial bleaches can sting and damage your skin. Try using a natural bleach instead. Mix milk and a bit of lemon juice. Combined, the two make a gentle bleach. Apply this to your skin.
Skip the coffee and spare your skin. Caffeine has been known to exacerbate stress, which, in turn, exacerbates acne. If you’ve decided to cut caffeine out of your life, it is best to do so slowly. Reduce your intake in half, then in half again, before you quit cold turkey. Don’t forget to watch your consumption of pop and chocolate, too!
Using SPF sunscreen is a lifetime activity. Some people believe you don’t need it when you get older. As long as there is sun exposure, it doesn’t matter whether you are a young child or an elderly person, you need to use it. Sun damage happens at all ages and overexposure to the sun will increase your risk of cancer.
To prevent painful and skin-irritating ingrown hairs, apply a homemade toner to the area immediately after shaving. Crush two uncoated aspirin tablets, then mix with a tablespoonful of tap water to form a thin, white paste. Next, add one teaspoonful of plain glycerin, which can be purchased at most drugstores. If you have dry skin, apply a light moisturizer over the area after applying the toner. Aspirin is a highly effective anti-inflammatory – the same ingredient as acetyl salicylic acid, which is a popular skincare ingredient.
So to wrap things up, make skin care a regular part of your routine. It is important for many reasons and need not be a time consuming ordeal. Follow the simple steps presented in this article and you’ll be on your way to a happy, healthy, and glowing complexion in no time.